long forms

Good afternoon all! Here is your weekly update.

Kids beginner/intermediate-The kids beginner and intermediate classes will be combined with the white and yellow belts working on Taikyoku 1 while our orange belts will be performing Taikyoku 4. KoSempai HoYan will be leading with KoHai Alan assisting.

Teens-KoSempai John William will be leading the teen class on kickboxing with an introduction to striking while moving, leading into combinations.

Adults-I will be back with the adults this week continuing our work on the short form we began 2 weeks ago.

Bits and Bobs-After class I will run through the log books of the 3 students slotted for next weeks make up exam, so be sure to have your log books with you!

Have a great week and I will see you all Thursday!


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