Hello all, well you can celebrate now we are finally at this terms first sparring night!
Kids Intermediate/Advanced-We will be dividing by weight/height, so the beginner and intermediates will be mixed as usual.
Teens-Your first opportunity to put your kickboxing training into action! Tonight the teens will be sparring with an assistant instructor. While the assistants will go easy, I expect your strikes and kicks to be at 100%. You will need to defend of course, but the assistants will go light. Good news is you can hit them as hard as you want-it is part of their training!
Adults-I do not want you to miss out on all the fun, so tonight we will do a bit of groundwork self defence.
Have a great week and I will see you Thursday!