Back to work!

I hope everyone had a great fall break and is ready to get back into it! Here is your weekly update.

Kids beginner-Short forms this week with KoSempai Hoyan and KoHai Alan

Kids intermediate-Short forms and animal forms with KoSempai Adrian

Teens-Review of combos and footwork in ring management KoSempai John-William

Adults-Grappling defence

See you Thursday!

Sensei

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