I hope everyone had a great fall break and is ready to get back into it! Here is your weekly update.
Kids beginner-Short forms this week with KoSempai Hoyan and KoHai Alan
Kids intermediate-Short forms and animal forms with KoSempai Adrian
Teens-Review of combos and footwork in ring management KoSempai John-William
Adults-Grappling defence
See you Thursday!
Sensei