Hello all! Here is your weekly update.
Kids Beginner-Kosempai HoYan and KoHai Alan will be leading you through Taikyoku 1
Kids Intermediate-KoSempai Adrian will be taking you through Taikyoku 2-4
Teens-You will this week take a break from kickboxing, KoSempai John-William will be leading you through Wansu
Adults-We will this week begin knife attack defence training
Have a great week and I will see you Thursday!