Long Forms

Hello all! Here is your weekly update.

We will be following the same format as the last two weeks. As the KoSempai are diligently working away upstairs, we will be going through long forms.

This week I will teach you the competition model for Kata and we will have a little tournament!

We will begin with a review of your forms and then allow you to choose and practice your favourite to present to the judges! I look forward to a spirited competition!

See you Thursday


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