Just a reminder that we are on break for these 2 weeks and will resume on October 24th.
Welcome to October, so this week is actually the last week before October break, we will be off for 2 weeks and start again on the 24th of October. This week will be sparring, see you all there.
Tomorrow we will be running out shorts forms, looking into some of the news ones for our next requirements! See you all tomorrow.
So tomorrow we will be looking at throws, so be ready to break fall, look forward to seeing you then.
Class will be running this Thursday , as we look at our long forms, look forward to seeing you there.