Just to let everyone know we will be off for 2 weeks for mid term and will resume again on the 27th of February.
So our last class before mid term break will be sparring, see you all then.
This week we will be working on our throws, so please all be ready to break fall!
Hi everyone, tomorrow we will be working on our long forms, see you all then.
gope everyone is having a good week, we will be looking at our kick boxing this week so be ready!