So our last class before mid term break will be sparring, see you all then.
This week we will be working on our throws, so please all be ready to break fall!
Hi everyone, tomorrow we will be working on our long forms, see you all then.
gope everyone is having a good week, we will be looking at our kick boxing this week so be ready!
I hope everyone is ready for the first class of the year, we will be going through our short forms and basics while continuing to review our log books, see you all tomorrow.